Tips for working new moms
Tips for working during pregnancy:
Make sure your work area is well ventilated.
Avoid hunching forward at your desk.
Avoid wearing high heels during the last weeks of pregnancy.
Keep an agenda, you mind tends to forget during pregnancy.
Tips for transitioning back to work:
Avoid high-impact movements
The photo is Erika Boom working out with her client Vanessa Chartouni de la Serna. To learn more about Belly & Kicks in Miami, visit http://www.belly-n-kicks.com/