Ultimate Day of Balance
Susan Towler of The Blue Foundation for a Healthy Florida shared this advice from her mom: "I ask myself, is it going to matter 20 years from now? That really grounds me in the decisions I make."
Belinda Keiser of Keiser University answered: "Never look at the odds and believe in the power of your dreams."
I also asked the panel whether they feel the quest for balance gets easier or more challenging as they age?"
Debi Davis of Fit America MD said: "I think it gets easier as we get older. We get tired and that does make a difference." For more on the conference, read my article in The Miami Herald on Wednesday and/or visit www.balancemagazine.com.