Stress is in the air
Here's why I'm trying harder than ever to stay calm: a study has confirmed that stress speeds aging by harming DNA. Intense, long-term emotional strain can make people get sick and grow old before their time, shows a study from the University of California at San Francis.
I'm going to think twice before I panic that I haven't signed up my daughter for summer camp, or that my editor has just moved up a deadline. It's not worth a new wrinkle!